Open your heart chakra with these 6 yoga asanas

When you go visit a chiropractor, they make adjustments to put your body back into alignment from the daily routines that throw your spine out of balance. Those misalignments cause all kinds of conditions to manifest and interrupt your life. Headaches, stiff shoulders, insomnia, etc... Your chakras work the same way. When one of our chakras are out of balance, we experience various afflictions that correspond to that chakra. Our heart chakra is at the center of our seven chakras. It's located (you guessed it) at the heart of your chest, the cadiac plexus. From the place of the heart...

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